013 - If You Have 15 Minutes a Day...

Do you have 15 minutes a day to dedicate toward making progress on something meaningful? 

If you spent just 15 minutes each day for 30 days, that's 7.5 hours of momentum. That's a whole day's worth of momentum on something you've likely been procrastinating on for quite some time now.

What would 7.5 hours of progress on something you've been putting off for months, or even years, mean to you? 

Making a commitment to consistency is easier (and more impactful) than you think.”

Source: Coach Jeff Newsletter, “30 Day Creative Momentum Challenge, Jaff Fayan, (2024, September, 20).
Image: Coach Jeff, my Creative Performance and Leadership Coach.*

*I opted for the free version and get uplifting bits like this everyday. If I ever decide to undertake a really big creative project, he’s my guy to get me through it. Excellent resources if you love spreadsheets - and, oh baby, I do!