It’s completely natural to feel frustrated, anxious, afraid, or overwhelmed by political events and conflicts. These are complex issues that can have real impacts on our lives and communities.

The good news is that by acknowledging our fears and anxiety while taking purposeful action, we can navigate political turmoil with greater calm and effectiveness. Though challenges remain, we have the power to shape our response and contribute to positive change.

Your voice matters. Your vote matters. When you voted, you spoke up, which makes you stronger and healthier in mind and body. Plus, when you use your agency, it just feels good. If things didn’t go the way you hoped…read more, click HERE

Source : Hansen, Rick. (2024, Novembe 1). Navigating Political Turmoil
Image: Andrea Fazzetta